BAKED CAULIFLOWER TATER TOTS

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BAKED CAULIFLOWER TATER TOTS image

Categories     Cauliflower

Yield 6 SERVINGS

Number Of Ingredients 11

1 med head cauliflower, chopped into florets
½ sm yellow onion
½ red bell pepper, seeded and diced
½ c chopped fresh parsley
½ c panko breadcrumbs
⅓ c shredded cheddar cheese
1 lg egg, lightly beaten
½ tsp salt
¼ tsp black pepper
¼ tsp ground turmeric
1 Tbsp canola oil

Steps:

  • 1. PREHEAT oven to 375˚F. Line a baking sheet with parchment paper. 2. PROCESS cauliflower and onion in a food processor until finely chopped. Transfer mixture to a large bowl. 3. ADD bell pepper, parsley, breadcrumbs, cheese, egg, salt, pepper, and turmeric to cauliflower. Mix well to combine. 4. FORM mixture into 16 to 18 tater tots (about 2 Tbsp each) and place on baking sheet. Brush the top of the tots with the canola oil. 5. BAKE tots for 30 to 35 minutes, or until lightly golden. Allow to cool slightly before serving.

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