BAKED CARAMEL RICE FLAN
Cooked rice hot cereal made with fat free milk is blended with eggs, sugar and vanilla in this luscious baked Spanish custard dessert.
Provided by My Food and Family
Categories Home
Time 1h55m
Yield Makes 8 servings.
Number Of Ingredients 5
Steps:
- Bring milk just to boil in medium saucepan. Gradually add cereal, stirring constantly. Cook and stir on medium heat 1 minute. Remove from heat; cover. Let stand 4 minutes. Stir in vanilla.
- Mix eggs and 1/3 cup of the sugar until well blended. Add to cereal mixture; mix well. Set aside.
- Heat remaining 2/3 cup sugar in medium saucepan on medium heat until melted and golden brown, stirring occasionally. Immediately pour into 1-1/2-quart baking dish, tilting dish to evenly coat bottom and side of dish.
- Pour cereal mixture into prepared dish. Place in 13x9-inch baking pan; carefully add 2 cups hot water to baking pan
- Bake at 325°F for 1 hour to 1 hour 10 minutes or until knife inserted in center comes out clean. Cool on wire rack. Unmold onto serving plate.
Nutrition Facts : Calories 200, Fat 2 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 70 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 6 g
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