BAKED BUFFALO CHICKEN BREASTS

Baked Buffalo Chicken Breasts image

Make and share this Baked Buffalo Chicken Breasts recipe from Food.com.

Provided by JelsMom

Time 30m

Yield 2 serving(s)

Number Of Ingredients 7

Ingredients

2 (4 ounce) boneless skinless chicken breast halves
2 tablespoons hot sauce
1 1/2 teaspoons vinegar
1 1/2 teaspoons light margarine, melted
1/2 teaspoon celery seed
1/8 teaspoon fresh coarse ground black pepper
1/4 cup fat free ranch dressing

Steps:

Preheat oven to 400°F.
Spray large non-stick skillet and 8x8" baking dish with cooking spray.
Add chicken to skillet & cook 4-5 minutes each side until browned. Place chicken in dish.
In small bowl. combine hot sauce, vinegar, margarine, celery seeds, & black pepper.
Pour over chicken and bake (uncovered) 20 minutes.
Serve with dressing.

Nutrition Facts : Calories 167.1, Fat 3.7, SaturatedFat 0.7, Cholesterol 74.5, Sodium 756.3, Carbohydrate 8, Fiber 0.2, Sugar 1.7, Protein 24.3

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