BAKED BLOOMIN' ONION

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Baked Bloomin' Onion image

Make and share this Baked Bloomin' Onion recipe from Food.com.

Provided by KelBel

Categories     Onions

Time 1h

Yield 4 serving(s)

Number Of Ingredients 8

2 large sweet onions
1/2 cup flour
1 teaspoon salt
1/2 teaspoon ground pepper
1/2 teaspoon oregano
1/4 teaspoon paprika
1/2 teaspoon dry mustard
cooking spray

Steps:

  • Heat oven to 425.
  • Peel onions. Cut the bottom level but leave core intact.
  • Cut onion 6 ways to make petals, carefully loosening. It will bloom more when cooked.
  • Place flour salt and seasonings in zip lock bag.
  • Spray onions with cooking spray, place in bag and shake gently.
  • Remove onion and shake excess off.
  • Place on baking sheet and spray again with cooking spray to aid in browning.
  • Bake 35 to 45 minutes until tender.
  • Serve with ranch dressing.

Nutrition Facts : Calories 89.4, Fat 0.3, SaturatedFat 0.1, Sodium 584.9, Carbohydrate 19.3, Fiber 1.9, Sugar 3.3, Protein 2.6

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