BAKED BEANS DRESSED FOR DINNER
Dress up those canned baked beans with a few simple ingredients you probably have on hand already. Quick and easy. From "The Vegetarian Gourmet's Easy Low-Fat Favorites".
Provided by justcallmetoni
Categories Beans
Time 25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a medium saucepan over medium heat, heat oil and then cook onion and green pepper, stirring frequently, until tender.
- If necessary, add a bit of water or broth so it doesn't stick.
- Stir in beans and drained pineapple.
- In a small bowl, stir cornstarch into reserve pineapple juice.
- Add to saucepan.
- Add spices.
- Cook, stirring, until it boils.
- Cook and stir 1 minuter longer.
Nutrition Facts : Calories 199.4, Fat 2.2, SaturatedFat 0.4, Sodium 516.2, Carbohydrate 42.9, Fiber 7.3, Sugar 20.7, Protein 7.8
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