BAKED APPLE DELIGHT
From the website SuperFoodsRX. This delicious, healthy dessert not only tastes incredible - the entire ingredients list are all "superfoods"! This recipe is rich in so many nutrients that it would be too long to name them all here ;) but they include fiber, ascorbic acid, vitamin E, magnesium, potassium, calcium, folate, polyphenols, salicylates and oligosaccharides (detoxifying and cholesterol-lowering). The original recipe says that this dish can be served warm or cold, but it's SOO much better warm IMO. Great for those cold winter nights. Serve with a nice mug of warmed vanilla soy milk topped with a sprinkle of cinnamon.
Provided by kellymbrown
Categories Dessert
Time 35m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350°F.
- Wash and core the apples.
- Place apples in an oven-safe dish.
- Drizzle the honey, sprinkle walnuts and dust the cinnamon over the apples.
- Bake in oven for about 30 minutes.
- Allow to cool for a few minutes before serving.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#lactose #60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #low-protein #healthy #5-ingredients-or-less #desserts #fruit #oven #easy #beginner-cook #fall #vegetarian #winter #dietary #low-sodium #gluten-free #low-cholesterol #seasonal #healthy-2 #free-of-something #low-in-something #apples #taste-mood #sweet #equipment
You'll also love