BAGNA CAUDA MARINADE FOR CHICKEN OR FISH
This means "warm bath" in Italian and it is a classic dipping sauce for raw veggies. This recipe is from "Marinades, The Secret of Great Grilling" and it suggests using this on skinless, boneless chicken parts or for tuna and swordfish steaks. This makes enough to marinate 1 1/2 pounds of meat.
Provided by Oolala
Categories Chicken
Time 5m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl, whisk together the lemon juice and oil.
- Add the anchovies, mashing with the back of a spoon.
- Stir in the scallions, garlic, lemon zest, and pepper.
- Marinate chicken or seafood for 1-2 hours and fish for only 30 minutes.
- Grill and enjoy!
Nutrition Facts : Calories 269.1, Fat 23.1, SaturatedFat 3.4, Cholesterol 24.3, Sodium 1052.6, Carbohydrate 8.2, Fiber 1, Sugar 1.5, Protein 9.3
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