BAGEL BREAKFAST CASSEROLE

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Bagel Breakfast Casserole image

This is a slow cooker recipe from the lovely ladies at Slow Cook Skinny. Posting here so that I don't lose it.

Provided by McGelby

Categories     Breakfast

Time 3h5m

Yield 4 serving(s)

Number Of Ingredients 6

3 plain bagels, ripped into small pieces
2 cups egg whites
1 cup crumbled turkey sausage
1/2 cup diced turkey bacon
1/4 cup white onion, chopped
3/4 cup low-fat cheddar cheese or 3/4 cup fat-free cheddar cheese

Steps:

  • Spray your slow cooker with no-stick cooking or baking spray.
  • Put in bagel pieces.
  • In a mixing bowl mix egg whites, turkey sausage, turkey bacon and onion.
  • Pour over bagels.
  • Top with cheddar cheese.
  • Cover the top of the slow cooker with a paper towel before you put the lid on.
  • Cook on high 3 hours or low for 6-7, or until eggs are set and bacon is cooked.

Nutrition Facts : Calories 467.3, Fat 14.3, SaturatedFat 3.5, Cholesterol 104.5, Sodium 1117.9, Carbohydrate 45.2, Fiber 2, Sugar 1.4, Protein 36.4

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