BABY FOOD: PLUM
Plums are a perfect staple ingredient to baby's diet, as well as great for mixing with several different foods. Plums are good refrigerated for 2 to 3 days or frozen for 3 months.
Provided by cfdwards
Categories 100+ Everyday Cooking Recipes
Time 20m
Yield 6
Number Of Ingredients 1
Steps:
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add plums, cover, and steam until tender, about 10 minutes.
- Transfer plums to a food processor and blend, adding water from the saucepan as needed, until desired consistency is reached. Allow pureed plums to reach room temperature before serving or freezing.
Nutrition Facts : Calories 20.2 calories, Carbohydrate 5 g, Fat 0.1 g, Fiber 0.6 g, Protein 0.3 g, Sugar 4.4 g
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