BABY CARROTS WITH CURRY SAUCE

Baby Carrots With Curry Sauce image

"Curry gives bold flavor to sweet baby carrots in this quick-and-easy side dish," notes Margaret Haugh Heilman of Houston, Texas.

Provided by Taste of Home

Categories Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 8

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Ingredients

1 package (16 ounces) baby carrots
1/4 cup reduced-fat mayonnaise
2 tablespoons fat-free sour cream
1 teaspoon lemon juice
1 teaspoon fat-free milk
1 teaspoon honey
1/2 to 1 teaspoon curry powder
1/4 teaspoon salt

Steps:

Place carrots in a steamer basket over 1 in. of boiling water in a saucepan. Cover and steam for 12-14 minutes or until crisp-tender. , Meanwhile, combine the remaining ingredients in a small saucepan; cook and stir over medium-low heat until heated through (do not boil). Drain carrots; add sauce and toss to coat.

Nutrition Facts : Calories 110 calories, Fat 6g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 313mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges