AWESOME PROTEIN SHAKE

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AWESOME PROTEIN SHAKE image

Categories     Breakfast     Low Carb     Quick & Easy     Yogurt     Low/No Sugar     Healthy     Drink

Yield 1 large glass

Number Of Ingredients 5

1 cup soy milk or almond milk vanilla or plain flavor and look for low sugar
1 yogurt cup (I prefer carb counter they are the lowest in sugar I can find) frozen overnight fruit or vanilla flavor works
2 tbsp. of any flavor Jello pudding powder
1 serving vanilla protein powder
4 large ice cubes

Steps:

  • add all ingredients to blender and mix. I try to find flavors that match well here are some examples: * vanilla yogurt with lemon Jello tastes like lemon pie * strawberry yogurt and cheesecake Jello tastes like NY cheesecake * any fruit yogurt and vanilla Jello are perfect fruity smoothies

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