AVOCADO WHITE BEAN HUMMUS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Avocado White Bean Hummus image

Make and share this Avocado White Bean Hummus recipe from Food.com.

Provided by Tugar357

Categories     Low Cholesterol

Time 10m

Yield 4 1/4 cups, 8 serving(s)

Number Of Ingredients 7

16 ounces white beans
1 medium avocado, halved, pitted, and flesh removed
3 -5 tablespoons lemon juice
1 1/2 tablespoons tahini
2 garlic cloves, crushed
1/2 teaspoon salt
2 tablespoons olive oil

Steps:

  • Drain white beans and set liquid aside to balance consistency at the end.
  • Combine remaining ingredients in blender or food processor.
  • Blend until thoroughly mixed and smooth.
  • Serve immediately with fresh, warm or toasted pita bread, corn chips, or cover and refrigerate. I plan on trying it over pasta with some shredded chicken.

*** Explore more Avocado White Bean Hummus Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #preparation     #appetizers     #snacks     #dietary     #low-cholesterol     #healthy-2     #low-in-something

You'll also love

Mexican Beef and Vegetable Stew_image Mexican Beef and Vegetable Stew

Vegetarian Tortilla Stack_image Vegetarian Tortilla Stack

Larry's Lexington NC Style BBQ Sauce & Dip_image Larry's Lexington NC Style BBQ Sauce & Dip

Israeli Couscous With Pistachios and Apricots_image Israeli Couscous With Pistachios and Apricots

CHAI SPICE BISCOTTI_image CHAI SPICE BISCOTTI

Beef Stuffed Mushrooms_image Beef Stuffed Mushrooms

Slow Cooker Texas Style Beef Brisket Recipe - (4.5/5)_image Slow Cooker Texas Style Beef Brisket Recipe (4.5/5)

Old-Fashioned Poppy Seed Torte_image Old Fashioned Poppy Seed Torte

Chocolate and Brie Grilled Cheese_image Chocolate and Brie Grilled Cheese

Creamy pesto shrimp alfredo Recipe_image Creamy pesto shrimp alfredo Recipe

BLUE RIBBON ZUCCHINI CAKE_image BLUE RIBBON ZUCCHINI CAKE

Chicken Kababs_image Chicken Kababs

Pumpkin Bars - Weight Watchers = 1 Point_image Pumpkin Bars Weight Watchers = 1 Point

Blueberry Self-Saucing Pudding_image Blueberry Self Saucing Pudding

Larry's Scalloped Potatoes_image Larry's Scalloped Potatoes

Salted Caramel Apple Hand Pies_image Salted Caramel Apple Hand Pies

Chicken Marsala_image Chicken Marsala

Grilled Eggplant with Fresh Tomato Salsa_image Grilled Eggplant with Fresh Tomato Salsa

QUINOA WITH GRILLED ZUCCHINI, GARBANZO BEANS, AND CUMIN_image QUINOA WITH GRILLED ZUCCHINI, GARBANZO BEANS, AND CUMIN

Cabbage Hamburger Relish_image Cabbage Hamburger Relish