AVOCADO TOFU DRESSING

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Avocado Tofu Dressing image

Make and share this Avocado Tofu Dressing recipe from Food.com.

Provided by Rita1652

Categories     Salad Dressings

Time 5m

Yield 1 dip, 8 serving(s)

Number Of Ingredients 12

2 avocados, peeled and deseeded
2 plum tomatoes, quartered
1/4 lb silken tofu
2 tablespoons lime juice
2 garlic cloves
1 small onion, cut into 1/4
1/4 teaspoon chopped jalapeno
1/4 cup water
2 tablespoons olive oil
1/2 cup packed fresh cilantro or 1/2 cup fresh basil
1/4 teaspoon salt
pepper (to season)

Steps:

  • Place the avocado, tomatoes, tofu, lime, garlic, onion, jalapeno, herbs into food processor with metal blade and blend till pureed.
  • Combine the water to processor while machine is still running, follow with the oil salt and pepper.

Nutrition Facts : Calories 126.8, Fat 11.2, SaturatedFat 1.6, Sodium 78.8, Carbohydrate 6.8, Fiber 3.8, Sugar 1.4, Protein 2

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