AVOCADO, SARDINES & EGGS ON TOAST
A simple, super healthy and delicious quick supper.
Provided by honeybee14
Time 20m
Yield Serves 2
Number Of Ingredients 0
Steps:
- Very lightly toast the bread.
- In the meantime, prepare the avocado by removing all the flesh and mashing it in a small bowl with a squirt of lemon juice.
- Prepare the sardine mixture by emptying the tin into a small bowl, adding the crushed garlic, lemon juice, parsley and some black pepper. Break the fish up with a fork and make sure everything is mixed together.
- Spread the avocado evenly on each slice of toast, and top each slice with the sardine mixture. Pop in a medium grill for about 5 minutes until browned.
- While the toast is under the grill, fry 4 eggs. Place the eggs on top of each slice of toast, add black pepper and serve with a simple tomato and spinach salad.
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