AVOCADO CHICKEN SPREAD

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Avocado Chicken Spread image

This is a quick, healthy spread that people just love. I have substituted salmon for the chicken or left out the chicken altogether and it still makes a tasty spread on flat bread, crackers, or toast.

Provided by Carol Castellucci Miller

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 15m

Yield 6

Number Of Ingredients 6

1 avocado - peeled, pitted, and mashed
½ onion, diced
½ cup chopped cooked chicken
1 tablespoon lime juice
¼ teaspoon garlic powder
salt and ground black pepper to taste

Steps:

  • Mix avocado, onion, chicken, lime juice, garlic powder, salt, and pepper together in a bowl.

Nutrition Facts : Calories 83.7 calories, Carbohydrate 4.9 g, Cholesterol 8.8 mg, Fat 5.8 g, Fiber 2.6 g, Protein 4.1 g, SaturatedFat 1 g, Sodium 10.4 mg, Sugar 1.1 g

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