I cook this frequently throughout the year, but my family especially loves it on cold nights. Cayenne pepper, sausage and ham lend to tis fabulous Cajun flavor. -Belinda Desselle, Westlake, Louisiana
Provided by Taste of Home
Categories Lunch
Time 1h45m
Yield 11 servings (about 2-1/2 quarts).
Number Of Ingredients 15
Steps:
- In a large skillet, cook and stir sausage over medium-high heat until browned; drain well and set aside. , In a Dutch oven or soup kettle, cook and stir the flour in oil over medium heat for 5 minutes or until golden brown. Add the onion, green pepper and green onions; saute until tender. , Stir in the water, corn, ham, tomatoes, fresh tomatoes, tomato paste, salt, if desired, cayenne, hot pepper sauce and sausage. Bring to a boil. Reduce heat; cover and simmer for 1 hour, stirring occasionally.
Nutrition Facts : Calories 249 calories, Fat 15g fat (5g saturated fat), Cholesterol 31mg cholesterol, Sodium 657mg sodium, Carbohydrate 19g carbohydrate (6g sugars, Fiber 3g fiber), Protein 11g protein.
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