AUTHENTIC GALLO PINTO

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Authentic Gallo Pinto image

Make and share this Authentic Gallo Pinto recipe from Food.com.

Provided by Cooker Man Dan

Categories     Breakfast

Time 17m

Yield 6 serving(s)

Number Of Ingredients 8

3 tablespoons canola oil
3 tablespoons salsa, lizano
2 cups cooked black beans, & sauce
2 1/2 cups cooked rice
1/8 cup diced green bell pepper
1/8 cup diced onion
3 tablespoons chopped coriander or 3 tablespoons cilantro
sour cream (Use as a topping if desired)

Steps:

  • Heat the oil in a fry pan over medium heat.
  • Add onions and bell pepper and saute for 2 minutes.
  • Add beans and salsa lizano, simmer for 10 minutes over medium heat.
  • Add rice and coriander/cilantro and mix.
  • You can add a fried egg on top if you desire.
  • Enjoy.

Nutrition Facts : Calories 244.9, Fat 7.5, SaturatedFat 0.6, Sodium 100, Carbohydrate 37.3, Fiber 5.6, Sugar 0.7, Protein 7.2

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