ATKINS CHICKEN POT PIE (WITHOUT CRUST) RECIPE - (3.5/5)

Atkins chicken pot pie (without crust) Recipe - (3.5/5) image

Provided by gsharma

Number Of Ingredients 8

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1 1/2 pounds boneless chicken breasts cut into pieces
2/3 small yellow onion, chopped (1/2 cup)
1 carrot, thinly sliced (3/4 cup)
2 celery stalks, thinly sliced (3/4 cup)
1/2 tsp fennel seeds crushed
1/2 cup heavy cream
2 tbsp. thick it up
2 tbsp fresh parsley chopped

Steps:

1. preheat oven to 350 2. place chicken, broth, onion, carrot, celery and fennel seeds in a medium saucepot. Bring to a boil. Reduce heat and simmer 15 minutes until chicken is cooked through and vegetables are tender. Strain stock into a small saucepan. 3. Mix in cream, bring to a boil. Stir in thickener; cook 2 minutes until mixture thickens. Pour sauce over chicken and vegetables; stir to coat. Mix in parsley. season to taste with salt and pepper. 4. Spoon chicken mixture into a 9 in dish pie plate. 5. Bake 25-30 minutes makes 6 servings