Posted for ZWT II 2006-Greece. I found this recipe on RecipeRewards.com, and find that posting any recipes found elsewhere here gives me better nutritional values than the sites I get them off of. Loving Zaar!!! *** Note*** to soften sun-dried tomatoes, place in 1/3 cup boiling water; stir to coat. Let stand 10 minutes; drain water.
Provided by Chabear01
Categories Brown Rice
Time 45m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in large skillet over medium-high heat until hot. Add onion, red pepper and garlic; cook and stir until onion is tender.
- Stir in rice, tomatoes, olives, parsley and oregano; heat thoroughly.
- Remove from heat; add cheese, lemon juice and black pepper; stir until well blended.
- Garnish with oregano. Serve immediately.
Nutrition Facts : Calories 229.4, Fat 7.7, SaturatedFat 2.6, Cholesterol 11.1, Sodium 421, Carbohydrate 35.6, Fiber 2.5, Sugar 4.3, Protein 5.4
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #low-protein #healthy #side-dishes #rice #greek #european #dietary #low-cholesterol #healthy-2 #low-in-something #pasta-rice-and-grains #brown-rice #long-grain-rice #medium-grain-rice
You'll also love