ATHENIAN FISH / TILAPIA WITH CUCUMBER RELISH

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ATHENIAN FISH / TILAPIA WITH CUCUMBER RELISH image

Categories     Fish

Yield 4 servings

Number Of Ingredients 15

1 tsp olive oil
4 (6 oz) tilapia fillets
1 tsp greek seasoning
cooking spray
1 c. chopped english cucumber
1/2 c. prechopped red onion
1/2 c. chopped tricolor bell pepper mix
2 tbsp chopped fresh oregano
1 1/2 tbsp chopped fresh mint
2 tbsp orange juice
2 tsp white wine vinegar
1 tsp honey
1/8 tsp salt
1/8 tsp black pepper
1/2 cup crumbled feta

Steps:

  • 1. Preheat broiler. 2. Brush olive oil evenly over fish and sprinkle with greek seasoning. Place fish on the rack of broiler pan coated with cooking spray. Broil 5 in from heat 7 mins or until fish flakes easily when tested with a fork. 3. While fish cooks, combine cucumber and remaining 10 ingredients in a small bow, toss well. To serve, spoon relish evenly over each fish field.

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