ATHENIAN CHEESE APPETIZER SPREAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Athenian Cheese Appetizer Spread image

Nonfat yogurt and crumbled feta cheese give this tangy, creamy appetizer spread its Athenian-style flavor. Try it with fresh veggies or pita chips.

Provided by My Food and Family

Categories     Home

Time 40m

Yield 1-1/4 cups spread or 10 servings, 2 Tbsp. each

Number Of Ingredients 5

1 cup ATHENOS Traditional Crumbled Feta Cheese
1/2 cup plain nonfat yogurt
1/2 cup chopped red peppers
1/4 cup chopped fresh parsley
1/8 tsp. cracked black pepper

Steps:

  • Mix all ingredients.
  • Refrigerate 30 min.

Nutrition Facts : Calories 45, Fat 3 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 160 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 3 g

There are no comments yet!