ASPARAGUS WITH ALMOND BUTTER SAUCE

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Asparagus With Almond Butter Sauce image

For more healthy gluten-free pesco-vegetarian recipe, please visit my blog, www.InnerHarmonyNutrition.com.

Provided by InnerHarmonyNutriti

Categories     Vegetable

Time 18m

Yield 4-6 serving(s)

Number Of Ingredients 10

1/2 teaspoon salt
15 asparagus spears, cut into 2-inch pieces (large)
1 red pepper, sliced thin (small)
2 tablespoons almond butter
1 tablespoon tamari
1 teaspoon coconut sugar crystals or 1 teaspoon other raw sugar
1 teaspoon lemon juice
1 teaspoon hot water
salt
pepper

Steps:

  • Boil water in a pan, add 1/2 tsp of salt and cook asparagus for about 3 minutes. Don't overcook.
  • Immediately immerse asparagus in cold water.
  • In a medium bowl, place almond butter, tamari, sugar, lemon juice, and hot water and mix well.
  • Add asparagus and red pepper slices and coat them with the sauce. Season with salt and pepper.
  • Refrigerate for at least a couple of hours.
  • Infuse love and serve!

Nutrition Facts : Calories 73.7, Fat 4.7, SaturatedFat 0.4, Sodium 568.4, Carbohydrate 6, Fiber 2.6, Sugar 2.4, Protein 3.8

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