ASPARAGUS SALAD

Asparagus Salad image

I got this recipe idea out of a magazine, then have added a few of my own things in. It's a great summer time salad!

Provided by Punky247

Categories Onions

Time 14m

Yield 6 Cups, 6-8 serving(s)

Number Of Ingredients 13

Ingredients

2 cups fresh asparagus (Chopped)
1 cup purple onion (Sliced)
1 cup artichoke heart (Chopped)
1/2 cup black olives (Sliced)
1 cup tomatoes (Chopped)
5 ounces feta (Crumbled)
1/3 cup fresh cilantro
1/3 cup fresh Italian parsley
3 tablespoons fresh dill
1/2 cup mayonnaise
4 tablespoons Dijon mustard
2 tablespoons white balsamic vinegar
1 tablespoon sea salt

Steps:

Dressing: Mix Cilantro, Italian Parsley, Dill, Mayonnaise, Dijon Mustard, White Balsamic Vinegar & Sea Salt.
Boil Asparagus for about 4 min, then rinse with cold water and let cool.
In a large bowl mix Asparagus, Purple Onion, Artichoke Hearts, Black Olives, Tomatoes & Feta. Then add your dressing and enjoy!

Nutrition Facts : Calories 203.6, Fat 13.8, SaturatedFat 5, Cholesterol 27.4, Sodium 1800.5, Carbohydrate 15.9, Fiber 5, Sugar 5.4, Protein 6.8

*** Explore more Asparagus Salad Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #low-protein #salads #vegetables #easy #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #asparagus