ASPARAGUS, BEAN CURD AND MUSHROOMS

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ASPARAGUS, BEAN CURD AND MUSHROOMS image

Categories     Healthy

Yield 4 servings

Number Of Ingredients 11

2 Tbsp. extra virgin olive oil
1 cup bean curd (tofu), diced
1 small leek, sliced
12 oyster mushrooms, cleaned and whole
1 clove garlic, crushed
1 tsp. fresh ginger, finely chopped
1 bunch green asparagus, cut into small pieces (discard the bottom 2 inches of the stalks)
1/3 cup vegetable stock or water
2 Tbsp. soy sauce
2 Tbsp. dry sherry
1 tsp. cornstarch, dissolved in a little warm water

Steps:

  • 1. Heat the oil in a wok or large frying pan and stir-fry the bean curd for a couple of minutes. 2. Add the leek and stir for another minute, then the mushrooms, garlic and ginger, stir-frying until the mushrooms release their moisture. 3. Add the asparagus, stock, soy sauce and sherry, then cover and simmer very gently until the asparagus is tender. 4. Add the cornstarch and stir until the sauce thickens. 5. Serve with noodles.

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