ASIAN STYLE BARLEY

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Asian Style Barley image

I love barley - but most of the recipes I find are soups or a mushroom-y pilaf. This recipe comes from the food blog Culinary Disasters, and offers a different option.

Provided by Pinay0618

Categories     Grains

Time 50m

Yield 4 serving(s)

Number Of Ingredients 13

1 cup uncooked pearl barley
2 cups stock
1 tablespoon chili paste
1/4 cup cilantro
1 tablespoon soy sauce
1 teaspoon toasted sesame oil
1 roasted red pepper, diced
1 shallot, diced
2 garlic cloves, diced
8 ounces of shelled edamame
1 lime, juice of
kosher salt
black pepper

Steps:

  • Cook the pearl barley in the stock til tender, about 45 minutes for regular barley, 15 minutes for quick barley.
  • Combine everything once the barley is done.
  • Serve and enjoy!

Nutrition Facts : Calories 280.4, Fat 5.6, SaturatedFat 0.7, Sodium 265.9, Carbohydrate 47.5, Fiber 10.3, Sugar 0.7, Protein 13.1

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