ASIAN GLAZED CHICKEN THIGHS

Asian Glazed Chicken Thighs image

Provided by gailanng

Time 2h

Yield 6 serving(s)

Number Of Ingredients 10

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1/3 cup rice vinegar
1/4 cup lower sodium soy sauce
3 tablespoons honey
2 tablespoons dark sesame oil
1 1/2 tablespoons chili paste, like sambal oelek
10 garlic cloves, minced
12 bone in chicken thighs, skinless
cooking spray
salt
sesame seeds (optional garnish) or sliced green onion (optional garnish)

Steps:

Combine vinegar, soy sauce, honey, sesame oil, chili paste and garlic, stirring until honey dissolves; cool slightly. Pour vinegar mixture into a zip-lock plastic bag. Add chicken to bag; seal. Marinate in refrigertor 1 hour, turning occasionally. Remove chicken from bag, reserving marinade.
Preheat over to 425 degrees.
Place reserved marinade in a small saucepan over medium-high heat; bring to a boil. Cook for 2 minutes or until syrupy, stirring occasionally. Place chicken on a rack coated with cooking spray and place rack in a roasting pan. Baste chicken with reserved marinade; sprinkle evenly with salt to taste. Bake 425 degrees for 10 minutes; baste. Bake an additional 10 minutes; baste. Discard remainder marinade. Bake an additional 10 minutes or until done. Let stand 5 minutes before serving.

Nutrition Facts : Calories 483.3, Fat 33.2, SaturatedFat 8.7, Cholesterol 157.9, Sodium 814.5, Carbohydrate 11, Fiber 0.2, Sugar 8.9, Protein 34.1