ARUGULA ENDIVE, AND ORANGE SALAD

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Arugula Endive, and Orange Salad image

Categories     Salad     Orange     Arugula     Winter     Endive

Yield serves 8

Number Of Ingredients 7

2 navel oranges, peeled, quartered, and sliced (see below), plus 3 tablespoons fresh orange juice
2 tablespoons red-wine vinegar
1 tablespoon whole-grain mustard
2 tablespoons olive oil
Coarse salt and ground pepper
1 1/2 pounds arugula (3 to 4 bunches), washed well
1 pound Belgian endive (4 to 6 heads), sliced crosswise 1/2 inch thick

Steps:

  • In a small bowl or jar, whisk or shake orange juice, vinegar, mustard, and oil until thickened and combined; season with salt and pepper. (Dressing can be made ahead and refrigerated, covered, until ready to serve.)
  • In a large bowl, combine arugula, endive, and oranges; toss with dressing. Serve immediately.
  • preparing the oranges
  • Slice off both ends of an orange. Following the curve of the fruit, cut away peel and white pith. Cut orange into quarters lengthwise, then, working over a bowl to catch the juice, slice sections thinly crosswise. Remove and discard seeds.
  • nutrition information
  • (Per Serving)
  • Calories: 82
  • Fat: 4.3g (0.6g Saturated Fat)
  • Protein: 3.4g
  • Carbohydrates: 9.9g
  • Fiber: 4g

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