ARTICHOKE, ORZO AND SUN-DRIED TOMATO SALAD

Artichoke, Orzo and Sun-Dried Tomato Salad image

Provided by Balancing Cinderella

Categories Cheese

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8

1 cup orzo pasta
4 cups fresh spinach, coarsely chopped
3/4 cup sun-dried tomato, chopped (use the oil-packed)
5 tablespoons red onions, finely chopped
3 tablespoons kalamata olives, pitted and chopped
1 (15 ounce) jar marinated artichoke hearts, chopped (reserve the liquid for the dressing)
salt and pepper
1 cup feta cheese, crumbled

Steps:

1. Cook orzo according to package directions. Rinse and set aside.
2. In a large bowl, toss orzo, spinach, sun-dried tomatoes, onion olives and artichoke.
3. Pour 1/2 of the artichoke liquid over the salad, season with salt and pepper, toss again. (You can add more liquid to taste.).
4. Sprinkle feta over salad and lightly toss.
5. Serve and enjoy!

Nutrition Facts : Calories 237.9, Fat 6.7, SaturatedFat 4, Cholesterol 22.2, Sodium 511.9, Carbohydrate 36, Fiber 8.6, Sugar 5.5, Protein 10.9