APRICOT CHICKEN BREASTS

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Apricot Chicken Breasts image

Enjoy this hearty chicken dish that's baked with Whole Grain Total® cereal and apricots - perfect for dinner.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h5m

Yield 2

Number Of Ingredients 7

2 boneless skinless chicken breasts (1/2 lb)
3/4 cup Whole Grain Total® cereal, slightly crushed*
1/4 cup chopped dried apricots
1 tablespoon butter or margarine, melted
1/3 cup apricot preserves
1 teaspoon lemon juice
Salt and pepper, if desired

Steps:

  • Heat oven to 350°F. Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/4 inch thick.
  • In small bowl, mix cereal, apricots and butter. Spoon half of cereal mixture on center of each chicken breast. Fold chicken in half horizontally over stuffing; secure with toothpicks. Place in ungreased 9-inch square pan.
  • In 1-quart saucepan, heat preserves and lemon juice over medium-low heat, stirring occasionally, until preserves are melted. Pour over chicken.
  • Bake 35 to 40 minutes or until juice of chicken is clear when center of thickest part is cut (170°F). Season to taste with salt and pepper.

Nutrition Facts : Calories 430, Carbohydrate 59 g, Cholesterol 85 mg, Fat 1 1/2, Fiber 3 g, Protein 27 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 220 mg, Sugar 37 g, TransFat 0 g

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