APRICOT ALMOND MUESLI

Apricot Almond Muesli image

An all natural muesli packed with nutrients, energy, and FLAVOR. You can mix up the ingredients easily, and it will keep for a long time for convenient breakfasts on the go. From "The Greatest Ever Vegetarian Cookbook."

Provided by A Messy Cook

Time 10m

Yield 8 serving(s)

Number Of Ingredients 8

Ingredients

1/2 cup sliced almonds or 1/2 cup slivered almonds
2/3 cup diced dried apricot
2 cups rolled oats
2 cups bran flakes or 2 cups wheat flakes
1/3 cup raisins or 1/3 cup golden raisin
1/3 cup pumpkin seeds
1/3 cup sunflower seeds
fruit juice or yogurt, to serve

Steps:

Combine dry ingredients in large bowl; store in airtight container for up to 6 weeks.
Serve with milk, plain or flavored yogurt, or fruit juice.
Top with fresh fruit, such as peaches, bananas, or strawberries.

Nutrition Facts : Calories 251.1, Fat 10.1, SaturatedFat 1.3, Sodium 72.9, Carbohydrate 36, Fiber 6.2, Sugar 11.8, Protein 8.8

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