APPLE ZUCCHINI MUFFINS

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Apple Zucchini Muffins image

A healthier version of zucchini muffins with some apple added since it's apple season! The recipe came from http://buzz.prevention.com/community/lisa-roo/apple-zucchini-muffins

Provided by LisaRoon

Categories     Quick Breads

Time 29m

Yield 12 muffines

Number Of Ingredients 13

1 cup white flour
1 cup buckwheat flour
2 teaspoons baking powder
3/4 teaspoon salt
1/2 teaspoon cinnamon
2 tablespoons brown sugar
1/3 cup walnut oil
2/3 cup soymilk or 2/3 cup almond milk
1 egg
1 egg white
1/3 cup real maple syrup
1 cup shredded apple
1 cup shredded zucchini

Steps:

  • Preheat oven to 400. Line muffin pan with papers. Combine all dry ingredients; add wet ingredients and stir. Fold in apple and zucchini. Fill muffin papers 2/3 full. Bake at 400 for 14-18 minutes.

Nutrition Facts : Calories 180.8, Fat 7.4, SaturatedFat 1.1, Cholesterol 19.5, Sodium 227.1, Carbohydrate 26, Fiber 1.7, Sugar 9.1, Protein 3.8

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