APPLE PIE OMELETTE
Basically an egg white omelette with apple. It is delicious, and low-cal. Unfortunately I can't remember where I got it from.
Provided by ElizabetRamsey
Categories Breakfast
Time 10m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Core and dice the apple.
- Sprinkle with sweetener and spices.
- Microwave for approx 2 minutes.
- Lightly whip the egg whites and cook in skillet until done.
- Slide onto a plate, put apple mixture on one half then flip the other half of the omletter over.
Nutrition Facts : Calories 123.2, Fat 0.4, Sodium 165.7, Carbohydrate 19.8, Fiber 3.3, Sugar 15, Protein 11.2
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