APPLE & HONEY MUFFINS

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Apple & Honey Muffins image

Make and share this Apple & Honey Muffins recipe from Food.com.

Provided by swirlycinnacakes

Categories     Quick Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 10

2 cups fresh apples, diced
1 1/2 cups flour
1/2 cup honey
1/2 cup low-fat milk
1/2 cup canola oil
1/4 cup flax seed meal
1 1/2 teaspoons baking powder
1 pinch salt
freshly ground nutmeg
1 egg

Steps:

  • Preheat oven to 350. Line or grease and flour 1 12-well muffin tin.
  • In a large bowl, stir together flour, sugar, flax seed meal, egg, salt, nutmeg, oil, milk and the baking powder until a fairly smooth batter forms. Fold in the apples. Divide evenly among 12 wells in a muffin tin. Bake 20 minutes or until a toothpick inserted in the center of the center muffin comes out clean.
  • Cool on a wire rack.

Nutrition Facts : Calories 214.1, Fat 10.8, SaturatedFat 0.9, Cholesterol 18.1, Sodium 70.4, Carbohydrate 27.8, Fiber 1.6, Sugar 14.4, Protein 3

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