APPLE GINGER OATMEAL

Apple Ginger Oatmeal image

This recipe comes from 'The Enchanted Kitchen' column in SageWomen. This one really makes getting out of bed easier on a cold morning.

Provided by Kanzeda

Time 25m

Yield 2 serving(s)

Number Of Ingredients 10

Ingredients

2 cups water
1 pinch salt
1 cup rolled oats
1 medium apple (cored and chopped into 1/4 in cubes)
2 tablespoons raisins
1 tablespoon minced candied ginger
1 pinch pumpkin pie spice
1/8 cup toasted chopped almonds
maple syrup (or substitute brown rice syrup)
milk, half and half,soy or rice milk

Steps:

In a medium saucepan, bring the water and salt to boil, then add the oats, apple, rasin and pumpkin pie spice.
Cook over medium heat, stirring frequently, until the oats are soft (approx. 10 minutes) Stir in the almonds.
To serve,divide between two large bowls.
Sweeten with syrup and top with milk.

Nutrition Facts : Calories 272.7, Fat 7.3, SaturatedFat 0.8, Sodium 114.9, Carbohydrate 46.2, Fiber 7, Sugar 14, Protein 8.9

*** Explore more Apple Ginger Oatmeal Recipes »

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