APPLE DUMPLINGS (DIABETIC)

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Apple Dumplings (Diabetic) image

are you diabetic or on a diet? never fear! you can still indulge in Apple Dumplings with this recipe

Provided by Bluenoser

Categories     Dessert

Time 1h

Yield 4 dumplings

Number Of Ingredients 7

1 basic pie shell, unbaked
4 apples
1 tablespoon lemon juice
3 tablespoons sugar substitute or 3 tablespoons granular fructose
1/4 teaspoon cinnamon
4 teaspoons margarine
1 egg white, beaten slightly

Steps:

  • Roll out pie dough and cut into four equal pieces.
  • Peel and core apples and sprinkle with lemon juice.
  • Place an apple in the centre of each piece of dough.
  • Combine sugar replacement and cinnamon in a bowl, sprinkling evenly into apple cavities.
  • Top each apple with one tsp margarine.
  • Bring opposite ends of dough up over apple.
  • Moisten slightly with water and seal securely.
  • Brush dough with beaten egg white and place in shallow baking pan.
  • Bake 425F 35-45 mins or til pastry is golden brown.

Nutrition Facts : Calories 367.4, Fat 19, SaturatedFat 4.4, Sodium 293.2, Carbohydrate 47.1, Fiber 5, Sugar 20.9, Protein 4.3

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