APPLE CURRY CHICKEN

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Apple Curry Chicken image

A different chicken dish! I've also taken the 'crouton' mixture, and used it for stuffing a roasted bird--also excellent. Don't worry about being too exact with 3/4 and 1/8 teaspoons, I just throw it in by feel. also, curry powder, poultry seasoning, you get different brands and types in different countries, use a mild to medium curry powder, whatever you prefer. From "Cooking Class Cookbook"

Provided by Karen Elizabeth

Categories     Chicken Breast

Time 1h

Yield 4 serving(s)

Number Of Ingredients 14

2 whole boneless skinless chicken breasts, split (or use four de-boned fillets)
1 cup apple juice, divided
1/4 teaspoon salt
1 dash pepper
1 medium apple
1 medium onion
1 1/2 cups croutons
1/4 cup raisins
2 teaspoons brown sugar
1 teaspoon curry powder
3/4 teaspoon poultry seasoning
1/8 teaspoon garlic powder
2 slices apples (to garnish)
fresh thyme sprig (to garnish)

Steps:

  • Preheat oven to 350°F (180°C). Lightly grease 1 quart (1L) round baking dish.
  • Arrange uncooked chicken breasts in single layer in prepared dish.
  • Combine 1/4 cup apple juice, salt and pepper, in a small bowl. Brush all of juice mixture over chicken.
  • Apple: Peel if preferred-not mandatory. Cut lengthwise into quarters, remove stem, core and seeds. Chop into 1/2 pieces, place in large bowl.
  • Onion: Chop coarsely, toss chopped onion with apple pieces.
  • Stir croutons, raisins, brown sugar, curry, poultry seasoning and garlic powder into apple-onion mixture. Toss with remaining 3/4 cup apple juice.
  • Spread crouton mixture over chicken.
  • Cover with foil or lid; bake 45 minutes or until chicken is tender.
  • Garnish if desired.

Nutrition Facts : Calories 272.8, Fat 2.5, SaturatedFat 0.6, Cholesterol 68.4, Sodium 305.9, Carbohydrate 33, Fiber 2.4, Sugar 19.1, Protein 29.4

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