APPLE COTTAGE CHEESE SALAD

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Apple Cottage Cheese Salad image

Make and share this Apple Cottage Cheese Salad recipe from Food.com.

Provided by ontariomamaof7

Categories     Apple

Time 10m

Yield 10 serving(s)

Number Of Ingredients 6

3 cups low fat cottage cheese
2 apples, chopped
1/4 cup raisins
2 tablespoons lemon juice
2 tablespoons honey
1/2 cup sunflower seeds (optional)

Steps:

  • In a bowl, combine cottage cheese, apples, raisins.
  • Combine lemon juice and honey; add to apple mixture. Chill.
  • Just before serving, stir in sunflower kernels if desired.

Nutrition Facts : Calories 99.7, Fat 1.4, SaturatedFat 0.8, Cholesterol 5.4, Sodium 276.1, Carbohydrate 12.9, Fiber 0.8, Sugar 8.8, Protein 9.5

*** Explore more Apple Cottage Cheese Salad Recipes »

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