APPLE CINNAMON QUINOA
I love this recipe for a quick breakfast. I made it up as a quick alternative to oatmeal. I can set the quinoa to cook while I do my makeup in the mornings. I like the apple cinnamon version, but you can really change the mix-ins to suit your own tastes or for variation throughout the seasons.
Provided by Spot
Categories 100+ Breakfast and Brunch Recipes
Time 30m
Yield 1
Number Of Ingredients 7
Steps:
- Combine water, quinoa, cinnamon stick, and nutmeg in a saucepan; bring to a boil. Reduce heat and simmer, covered, until water is absorbed and quinoa is tender, about 15 minutes.
- Remove saucepan from heat and discard cinnamon stick. Mix apple, honey, and chia seeds into the quinoa. Let sit until flavors combine, about 5 minutes.
Nutrition Facts : Calories 251.6 calories, Carbohydrate 49.9 g, Fat 3.8 g, Fiber 6.9 g, Protein 6.8 g, SaturatedFat 0.6 g, Sodium 7.7 mg, Sugar 17.4 g
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