APPLE CHICKEN STIR-FRY

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Apple Chicken Stir-Fry image

Make and share this Apple Chicken Stir-Fry recipe from Food.com.

Provided by Charlotte J

Categories     Chicken

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
1 lb boneless skinless chicken breast, cubed
1/2 cup onion, sliced
1 cup carrot, thinly sliced
1 teaspoon dried basil, crushed
1 cup frozen Chinese pea pods
1 tablespoon water
1 apple, golden delicious,cored and thinly sliced
1 tablespoon oil
2 cups cooked rice

Steps:

  • Stir fry cubed chicken breast in 1 tablespoon olive oil in non-stick skillet until lightly browned and cooked.
  • Remove from skillet.
  • Stir-fry onion, carrots and basil in oil in same skillet until carrots are tender.
  • Stir in pea pods and water; stir-fry 2 minutes.
  • Remove from heat; stir in apples.
  • Add to chicken, serve hot over cooked rice.

Nutrition Facts : Calories 343.7, Fat 8.5, SaturatedFat 1.4, Cholesterol 65.8, Sodium 93.9, Carbohydrate 36.1, Fiber 2.2, Sugar 5.7, Protein 29

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