APPLE CHICKEN QUESADILLAS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Apple Chicken Quesadillas image

Make and share this Apple Chicken Quesadillas recipe from Food.com.

Provided by seesko

Categories     Lunch/Snacks

Time 10m

Yield 6 serving(s)

Number Of Ingredients 11

2 medium tart apples, sliced
1 cup diced cooked chicken breast
1/2 cup shredded fat-free cheddar cheese
1/2 cup shredded part-skim mozzarella cheese
1/2 cup chopped fresh tomato
1/2 cup chopped onion
1/4 teaspoon salt
6 flour tortillas, warmed (8 inches)
3/4 cup shredded lettuce
3/4 cup salsa
6 tablespoons nonfat sour cream

Steps:

  • In a large bowl, combine the first seven ingredients. Place about 3/4 cup on half of each tortilla. Fold tortilla in half over filling and secure with toothpicks.
  • Place on a baking sheet coated with cooking spray. Bake at 400° for 8-10 minutes or until golden brown.
  • Carefully turn quesadillas over; bake 5-8 minutes longer or until golden brown. Discard toothpicks. Cut each quesadilla into three wedges. Serve with lettuce, salsa and sour cream.

Nutrition Facts : Calories 251.2, Fat 7.6, SaturatedFat 3.2, Cholesterol 33.2, Sodium 630.4, Carbohydrate 30.7, Fiber 3.4, Sugar 10.2, Protein 15.8

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #appetizers     #lunch     #fruit     #poultry     #easy     #dinner-party     #kid-friendly     #chicken     #dietary     #comfort-food     #inexpensive     #apples     #meat     #taste-mood     #3-steps-or-less