APPLE BROCCOLI SALAD

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Apple Broccoli Salad image

Here is a healthy cold salad made with yogurt instead of all that mayo. Use a food chopper to speed up the prep time.

Provided by Charlotte J

Categories     Apple

Time 25m

Yield 6 serving(s)

Number Of Ingredients 7

2 empire apples or 2 cortland apples
3 cups fresh broccoli, cut up
1/4 cup walnuts, chopped
1 tablespoon red onion, chopped
1/3 cup raisins
1/2 cup low-fat vanilla yogurt
lettuce

Steps:

  • Core and chop apples.
  • Mix all ingredients together.
  • Serve on a bed of lettuce.

Nutrition Facts : Calories 132.8, Fat 3.9, SaturatedFat 0.6, Cholesterol 1, Sodium 47.1, Carbohydrate 24, Fiber 4.7, Sugar 15.2, Protein 4

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