APPLE BRAN MUFFINS

Apple Bran Muffins image

This is a nice change from a plain bran muffin. It's somewhat healthier, because it's made with yogurt. I always double the cinnamon sugar on top (personal preference). Sometimes I add some chopped pecans (or walnuts). Don't let the long list of ingredients scare you - these come together fast.

Provided by Sweet PQ

Categories Quick Breads

Time 25m

Yield 12 muffins

Number Of Ingredients 15

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Ingredients

1 cup whole wheat flour
1 cup all-purpose flour
1/2 cup wheat bran
2 teaspoons cinnamon
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 egg
1/2 cup brown sugar
1/4 cup oil
1 cup plain yogurt (I use vanilla, it's what I have in the fridge)
1/3 cup apple juice
1 apple, unpeeled & chopped
2 teaspoons sugar
1/2 teaspoon cinnamon

Steps:

Preheat oven to 400*. Mix flours, bran, cinnamon, baking powder, baking soda & salt together in a large bowl.
In another bowl, whisk together the egg, brown sugar and oil. Stir in the yogurt, apple juice & apple.
Stir the wet ingredients into the dry until just moistened.
Spoon into greased (I use cooking spray) muffin tins, filling each to the top.
TOPPING: Mix together & sprinkle over muffins before baking.
Bake @ 400* for 18-20 minutes until firm to touch.

Nutrition Facts : Calories 183.7, Fat 6, SaturatedFat 1.2, Cholesterol 20.3, Sodium 252, Carbohydrate 30.2, Fiber 3.1, Sugar 12.5, Protein 4.1

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