AMERICAN INDIAN SUNFLOWER SEED CAKES
Make and share this American Indian Sunflower Seed Cakes recipe from Food.com.
Provided by FDADELKARIM
Categories Lunch/Snacks
Time 1h30m
Yield 15 cakes
Number Of Ingredients 5
Steps:
- Simmer the seeds in the water, covered, for 1 hour. Drain & grind the seeds when done.
- Mix the syrup & cornmeal, 1 tablespoon at a time, into the ground seeds, making a stiff dough. Shape into 3 inch flat cakes, about 15 cakes.
- Fry the cakes in hot oil on both sides. Drain on paper towels & serve hot.
Nutrition Facts : Calories 221.9, Fat 19.4, SaturatedFat 2, Sodium 5.1, Carbohydrate 9.7, Fiber 2.2, Sugar 3, Protein 5.1
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