AMBROSIA OATMEAL (WW CORE)

Ambrosia Oatmeal (WW Core) image

Provided by justcallmetoni

Time 6m

Yield 2 serving(s)

Number Of Ingredients 8

1 cup regular oatmeal (not instant)
2 cups water, use less if you like a very thick porridge
1 banana, sliced 1/4 inch thick
1/2 cup pineapple chunks in juice or 1/2 cup pineapple chunks in juice
1/2 cup mandarin oranges in juice
2 drops lemon extract
1/8 teaspoon coconut extract
1/4 cup shredded coconut (optional)

Steps:

Place water in a medium saucepan and bring to and bring to a boil.
Add oats and reduce to a simmer.
Add the extracts. (A caution here; one drop if lemon adds a certain clean quality that works well with the fruit. More than that and the results are likey to be off. If you are concerned about your accuracy, I would omit rather than add too much.).
Cook as directed on you pacakage somewhere between 3 to 5 minutes.
One minute before the oatmeal is done, stir in the banana slices, pineapple and oranges.
Divide into two bowls, garnish with coconut if using.
Two tablespoons of shredded coconut is 1 point.

Nutrition Facts : Calories 267.8, Fat 2.9, SaturatedFat 0.5, Sodium 13.9, Carbohydrate 56.6, Fiber 6.6, Sugar 22.1, Protein 6.6