ALTON BROWN MARINADE FOR BEEF

facebook share image   twitter share image   pinterest share image   E-Mail share image



Alton Brown Marinade for Beef image

This came out of one of Alton Brown's book. I can't remember the title, but this is hands down, for our family, the BEST marinade for all cuts of beef. This recipe makes enough for 1 to 1.5 lbs of beef.

Provided by 2ChinaGirls

Categories     Low Cholesterol

Time 10m

Yield 1 Cup, enough to marinate 1 to 1.5 pounds of meat, 4-6 serving(s)

Number Of Ingredients 8

4 tablespoons soy sauce
4 tablespoons Worcestershire sauce
2 tablespoons red wine vinegar
2 tablespoons teriyaki sauce (we use Yoshida's sweet & savory)
2 tablespoons lemon juice
2 garlic cloves, slightly crushed
1 tablespoon Dijon mustard
1 tablespoon oil (I use extra virgin)

Steps:

  • Whisk all ingredients together.
  • Use as a marinade for almost all cuts of beef. The longer the meat sits in the marinade (in the frig, of course) the better. I try to let it marinate a minimum of 24 hours. For large tri-tip roasts I try for 72 hours.
  • Cook as desired -- the grill is best, though.

Nutrition Facts : Calories 70, Fat 3.6, SaturatedFat 0.5, Sodium 1560.5, Carbohydrate 7, Fiber 0.3, Sugar 3.5, Protein 2.7

There are no comments yet!