ALMOST GREEN SCRAMBLED EGGS WITH SPINACH
Breakfast for one or double it. Tastes great with leftover ham. The green of the spinach is a nice contrast. Stir fry some red peppers and mushrooms to have on the side. Wholewheat toast Mmmm.
Provided by Bergy
Categories Breakfast
Time 15m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Gradually mix the milk into the flour, whisk until smooth.
- add sour cream (cottage cheese), eggs, thyme, salt& pepper.
- Whisk until very well blended.
- Stir in the cheese and spinach.
- Heat skillet, spray with oil.
- Over medium heat pour in the egg mixture, allow to firm on the bottom, with a spatula disturb the eggs and flip so you continually get the uncooked egg on the bottom.
- Do not over cook the eggs.
Nutrition Facts : Calories 425.7, Fat 28.4, SaturatedFat 14.7, Cholesterol 428.9, Sodium 388.3, Carbohydrate 17.4, Fiber 0.8, Sugar 1.9, Protein 24.4
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #for-1-or-2 #breakfast #lunch #eggs-dairy #vegetables #canadian #easy #vegetarian #cheese #eggs #stove-top #dietary #comfort-food #low-carb #inexpensive #low-in-something #taste-mood #equipment #number-of-servings
You'll also love
