Filled with herbs and nuts and grains, this is wonderfully healthy and a pleasure to eat! An Africa/Middle East recipe.
Provided by Annacia * @Annacia
Categories Other Salads
Number Of Ingredients 10
Steps:
- Soak the cracked wheat in boiling water 1 hour, drain. Mix in tomatoes, parsley, green onions and almonds.
- Combine almond or olive oil with lemon juice, mint, salt and pepper. Toss dressing with cracked wheat mixture.
- Chill several hours for flavors to blend. Enjoy!
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Check it out »#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #salads #fruit #vegetables #asian #middle-eastern #easy #kosher #vegetarian #nuts #grains #lebanese #dietary #pasta-rice-and-grains #3-steps-or-less
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