ALMOND CHICKEN BREASTS WITH CREAMY TARRAGON MUSTARD SAUCE

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Almond Chicken Breasts With Creamy Tarragon Mustard Sauce image

Make and share this Almond Chicken Breasts With Creamy Tarragon Mustard Sauce recipe from Food.com.

Provided by Redsie

Categories     Chicken Breast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb boneless skinless chicken breast
3 tablespoons all-purpose flour
1 egg white
3 tablespoons water
1/3 cup finely chopped almonds
1/2 cup seasoned bread crumbs
2 teaspoons vegetable oil
1/4 cup light mayonnaise
1/4 cup light sour cream
1 teaspoon Dijon mustard
1 teaspoon dried tarragon

Steps:

  • Between sheets of waxed paper, pound breasts to 1/4-inch thickness. Dust with flour. In shallow bowl, whisk together egg white and water. Combine almonds and bread crumbs and place on a plate.
  • In nonstick skillet sprayed with vegetable spray, heat oil over medium-high heat. Dip breasts in egg wash, then in crumb mixture. Cook for 3 minutes on one side; turn and cook for 2 minutes longer or until just done at center.
  • Meanwhile, in small saucepan whisk together mayonnaise, sour cream, mustard and tarragon; heat over low heat just until warm. Serve over chicken.

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    #15-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #poultry     #easy     #chicken     #meat     #chicken-breasts     #3-steps-or-less

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