ALL-STAR PORK MEATBALLS
Serve these meatballs as a main course or serve smaller portions as an appetizer. From SperkPeople.com NUTRITION INFO Calories: 287 Fat: 16.4 g Carbohydrates: 13.8 g Protein: 20.7 g
Provided by BurtonFanatic
Categories Pork
Time 45m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Heat oven to 375 degrees F.
- In a large bowl, combine ground pork, onion flakes, corn flakes, salt, pepper and egg.
- In a small bowl stir together ketchup, brown sugar and dry mustard. Spoon 2 tablespoons of the ketchup mixture into the pork and mix well.
- Spray muffin tin with vegetable cooking spray. Form 6 meatballs and place in muffin tin. Coat the top of each meatball with the remaining ketchup mixture.
- Bake for 30 minutes at 375 degrees F., until nicely browned and glazed.
Nutrition Facts : Calories 290.9, Fat 16.8, SaturatedFat 6.1, Cholesterol 106.4, Sodium 400.3, Carbohydrate 13.2, Fiber 0.3, Sugar 9.7, Protein 21.1
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