ALBONDIGAS

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Albondigas image

Make and share this Albondigas recipe from Food.com.

Provided by Donna Matthews

Categories     Vegetable

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 24

1 lb ground beef
1/2 onion, chopped
1/2 teaspoon of fresh mint, chopped
1 egg
3 tablespoons rice (uncooked)
1/4 teaspoon cumin
1/4 teaspoon pepper
1 pinch oregano
1/4 teaspoon garlic powder
1 teaspoon salt
1 1/2 onions, chopped
1 small bell pepper, chopped
3 stalks celery, sliced (including leaves)
2 carrots, sliced
8 cups water
1 (14 ounce) can chicken broth
1 (8 ounce) can tomato sauce
1/4 teaspoon pepper
1/4 teaspoon garlic powder
2 bay leaves
1 tablespoon salt
1/4 cup rice (uncooked)
1 tablespoon fresh cilantro, chopped
1 medium zucchini, sliced

Steps:

  • Mix together all the ingredients for the meatballs.
  • Note: Although brown rice can be substituted for white rice, cooking times need to be longer.
  • Form into small meatballs and set aside.
  • Note: I use my two tablespoon Pampered Chef scoop to form uniform meatballs.
  • In a large pot, combine all soup ingredients except zucchini and cilantro.
  • Bring to a boil.
  • Add meatballs slowly so stock remains boiling and meatballs do not stick together.
  • Lower heat and simmer for 30 minutes, or until your rice is done.
  • Add sliced zucchini and cilantro, simmering just until zucchini is tender.
  • We like to eat this as a complete meal with a fresh loaf of bread.

Nutrition Facts : Calories 211.7, Fat 9.7, SaturatedFat 3.7, Cholesterol 61.8, Sodium 1555.5, Carbohydrate 16.2, Fiber 2.2, Sugar 4.4, Protein 14.5

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